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8 ways to care for yourself postpartum
Fajas
Health
Jun 21, 2022

8 ways to care for yourself postpartum

The first few weeks after giving birth are joyful, overwhelming, and exhausting. You’ve just brought a brand new human into the world and you’re likely torn between wanting to shout...
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Do Postpartum Belts Work?
Fajas
Health
Waist Trainers
Jun 10, 2022

Do Postpartum Belts Work?

If you’ve had a baby recently, the chances are you’ve been more aware than ever of the celebrity trend of abdominal compression or belly binding. This practice has only gained...
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Our Favorite Glute Workouts
Health
May 10, 2022

Our Favorite Glute Workouts

With glutes being the biggest muscle in your body, it is important to give it the attention it deserves. Strengthening your booty helps you improve your posture, relive backpain and...
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Spring Clean Your Life
Health
Mar 30, 2022

Spring Clean Your Life

Spring is a time of refresh and rebirth. It is the time of year when we go through our house with the desire to clean and remove the clutter that...
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#IMEVERYTHING
Health
News
Mar 2, 2022

#IMEVERYTHING

Everyday we are bombarded with information on how we should look, what we should be doing, what we should be eating, how we should be living, how we should just...
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Self-Love Looks Good On You
Health
Feb 14, 2022

Self-Love Looks Good On You

We hear the word “self-love” and it can seem quite scary. It is about learning to love all of ourselves, even the parts that we believe are unlovable. It means...
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